Do you remember all the fun you had riding a bike when you were a child? She gave him a sense of expansion and got him where he needed to go, with little or no expense. Like many of us, he probably put his bike down when he got older and needed to travel farther and faster. If you’ve put on some weight since your cycling days (and who hasn’t), or if your doctor has recommended an exercise program, it may be time to rediscover cycling, but in a new, updated way. Here is information about the Vision Fitness Recumbent Exercise Bike, a piece of fitness equipment that offers a unique way to exercise.

Training equipment: Why ride a recumbent exercise bike?

Riding a bike is a great way to get an effective cardio workout without stressing your muscles or risking major injury. Because you are seated, riding a bike is not considered a weight-bearing exercise. It’s easy to maintain a good speed on a bike, which means you can exercise in a specific “zone”, i.e. keep your heart rate at a certain level, which in turn ensures effective training. But if you have back or lower body problems, you may find it difficult to maintain the upright position necessary for riding a bike. Did you know that there is a specialized type of exercise equipment called a “recumbent” bike that takes all the stress and pressure off your back and legs and allows you to get all the benefits of cycling with very little risk? When you’re on a recumbent bike, you’re sitting like you’re in a car, so your back and lower body have a lot of support.

Training equipment: About the Vision Fitness R1500 Recumbent Exercise Bike

The Vision Fitness Recumbent Exercise Bike is a top-of-the-line machine that you can expect to pay around £599.00 for. Unsurprisingly, the computer console is at the heart of the R1500. The LCD display features the following programs: Manual, Muscle Toning, Interval, Fat Burn, Incline, Hill, and Mountain. The console displays the following parameters: watts, distance, time, heart rate, calories, RPM, program, and level. Heart rate is measured via the grips and a receiver. The resistance works with a motor and consists of 16 levels. The seat has lumbar support for comfort and proper exercise position.

Training equipment: Some specifications of the Vision Fitness R1500

This machine does not fold for storage. The flywheel weighs 9.5 kg (21 lbs) and the complete machine weighs 46 kg (102 lbs). The R1500 is mains powered and designed for home use. Its open dimensions are 145 x 69 x 119 cm or 57″ x 27″ x 47″ (L x W x H). The warranty terms of the machine are generous, 10 years on parts and 5 years on labor.

The Vision Fitness R1500 Recumbent Exercise Bike is a low-impact way to get a high-energy workout on a superior piece of fitness equipment.