Ever thought of trying Medifast as a diet boost? Medifast is a popular at-home meal replacement diet where you eat up to 6 times a day: 5 Medifast meals plus a lean, green meal that you add yourself.

While many people take Medifast for a couple of months, you can also use Medifast as a diet boost for your weight loss plan and only stay on the plan for 2 weeks to a month.

Here are 3 reasons why Medifast is a great boost to your diet:

#1. rapid weight loss

Nothing prepares you more to stay on a weight loss plan than seeing rapid results, especially during the first few weeks.

And Medifast is one of the best diets for this. You can lose up to 5 pounds per week for the first 2 weeks. (After this, your weight loss begins to level off slightly.) Ten pounds in two weeks makes a big difference in how you look and how your clothes fit.

Therefore, you can encourage him to continue with any weight loss plan, including Medifast, that he chooses after this.

#two. Foods enriched with proteins and vitamins

Medifast meals are higher in protein than many other meal replacement bars or diet plans. That means you’ll feel full longer, and even though you’re losing weight, you won’t feel hungry.

Plus, you’re eating every 2-3 hours, so again, this helps beat hunger depression.

The meals on this diet are also fortified with vitamins. Therefore, you also get good nutrition as you lose weight.

#3. Easy to follow and flexible

You eat 6 times a day on this plan, but you can eat your meals in any order you like (as long as you eat a meal every 2-3 hours).

So if it’s more convenient to eat your lean, green meal in the morning, no problem. You can also take many of the meals with you on the go, so you don’t have to lug around special frozen dinners or spend a lot of time preparing before you eat.

Those are 3 reasons why you might consider using Medifast as a diet boost. You get super fast results. You won’t be hungry. And you have a lot of flexibility to work the diet with your lifestyle.

However, there is one thing to keep in mind if you are going to do this. You may not want to sign up for their autoship program, which sends you new meals automatically every month.

While signing up for autoship may save you a little money initially, if you’re only using this diet for 2 weeks to a month, you don’t need the hassle of calling and canceling an upcoming order.

Bottom line? If you’re looking for a quick weight loss start, Medifast is a great option, it even allows you to eat treats like cookies or brownies while losing weight super fast! What’s better than that?